Whole In The Wall Herb Shop is a health food retailer serving the Woodland Park community.
Weight Management
'Mindfulness'-Based Approach Could Help You Stay Slim
Posted October 2, 2016 By Amy Norton HealthDay Reporter FRIDAY, Sept. 30, 2016 (HealthDay News) -- A weight-loss therapy that focuses on personal values and "mindful" decision-making may help people shed more  ...
How Do You Pick Your Protein?
Carbs? Calories? Fat? They are so very last decade. Dieters and would-be healthy eaters know the nutrient of the moment being tallied, sought and bought is  ...
Whey Protein - An Essential Component In A Weight Loss Plan
Posted June 12, 2015 By Michael T. Murray, ND A recent study highlights the value of whey protein in helping to maintain muscle mass during intentional weight loss, an extremely important goal in achieving  ...
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier  ...
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